Dripping Speed & Agility

About Me

My name is Rob Alexis, I was born and raised in Florida with a lifelong passion for athletics, inspired by a love for speed, strength, and competition. In high school, I ran a 10.6 in the 100-meter dash, triple jumped 46 feet, and played football—achievements that led to a Division I football scholarship at Rutgers University and the University of Rhode Island. Now living in Dripping Springs, Texas with my wife and two boys, I’m proud to train local athletes while also serving as a high school guidance counselor.

With over 15 years of coaching experience in football, track, soccer, and basketball, my mission is to help athletes reach their full potential. I create a healthy, competitive environment where discipline, confidence, and growth thrive. Whether you're looking to improve your speed, agility, or overall performance, I’m here to mentor and guide you every step of the way.

Training Sessions

1 Session/Hr-70$

Perfect for athletes looking to build a strong foundation, this entry-level option offers focused, one-hour speed training session designed to improve acceleration, agility, and overall performance. Ideal for beginners or those new to structured speed work.

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6 Sessions-350$

Perfect for athletes of all ages, our six sessions focuses on boosting speed, agility, and overall athletic performance. With personalized coaching in a supportive, motivating environment, this package is great for anyone ready to take their training to the next level.

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12 Sessions-685$

12 speed and agility sessions. Designed to deliver consistent progress and long-term results. Open to all ages, this comprehensive program focuses on building explosive speed, quickness, and athletic confidence through personalized coaching.

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Group Sessions- 35$ per person

Date and Time TBD

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Mini Summer Camp 2025

looking to sharpen your skills, boost your fitness, and train like a champ?

Join us for our Mini Summer Camps, built for athletes of all levels who want to stay active, compete, grow in confidence, athleticism, and teamwork.

📅 Camp Dates:
• Camp 1: June 28–30
• Camp 2: July 18–20

🔥 What’s in the Game Plan?
✅ Action-packed drills & workouts
✅ Team challenges that build grit and confidence
✅ Expert coaching in a supportive setting
✅ Focus on strength, agility, and teamwork

🏃‍♂️ Age Groups & Training Times:
• Ages 6-9: 8:00–10:30 AM
• Ages 10–12: 11:00 AM–1:30 PM
• Ages 13+: 4:00–6:30 PM

🚨 Limited spots available – secure yours today!
Get ready to train hard, play harder, and finish strong this summer!