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My name is Rob Alexis, I was born and raised in Florida with a lifelong passion for athletics, inspired by a love for speed, strength, and competition. In high school, I ran a 10.6 in the 100-meter dash, triple jumped 46 feet, and played football—achievements that led to a Division I football scholarship at Rutgers University and the University of Rhode Island. Now living in Dripping Springs, Texas with my wife and two boys, I’m proud to train local athletes while also serving as a high school guidance counselor.
With over 15 years of coaching experience in football, track, soccer, and basketball, my mission is to help athletes reach their full potential. I create a healthy, competitive environment where discipline, confidence, and growth thrive. Whether you're looking to improve your speed, agility, or overall performance, I’m here to mentor and guide you every step of the way.
At Dripping Speed & Agility, we specialize in optimizing athletic performance through targeted speed and agility training. Our mission is to equip athletes with the tools, techniques, and conditioning needed to maximize their potential and excel in their sport.
Ideal for athletes looking to build a strong foundation. This focused, one-hour session is designed to improve acceleration, agility, and overall athletic performance. Great for beginners or anyone new to structured speed training.
A popular option for athletes ready to level up. This package includes six one-hour personalized sessions tailored to boost speed, agility, and confidence. Sessions can be used by a single athlete or shared among multiple children.
Our best value! This 12-session package is perfect for long-term development. Designed to build explosive speed and quickness through consistent, high-quality training. Sessions can be split among siblings, friends, or teammates.
Small group sessions (Minimum of 5 kids) combine intensity and fun in a motivating environment. Athletes work together to improve speed, agility, and coordination.
Family Discount: $25 for each additional sibling from the same household.
looking to sharpen your skills, boost your fitness, and train like a champ?
Join us for our Mini Summer Camps, built for athletes of all levels who want to stay active, compete, grow in confidence, athleticism, and teamwork.
📅 Camp Dates:
• Camp 1: June 28–30
• Camp 2: July 18–20
🔥 What’s in the Game Plan?
✅ Action-packed drills & workouts
✅ Team challenges that build grit and confidence
✅ Expert coaching in a supportive setting
✅ Focus on strength, agility, and teamwork
🏃♂️ Age Groups & Training Times:
• Ages 6-9: 8:00–10:30 AM
• Ages 10–12: 11:00 AM–1:30 PM
• Ages 13+: 2:30–5:00 PM
🚨 Limited spots available – secure yours today!
Get ready to train hard, play harder, and finish strong this summer!
Phone: 561-699-4257 Email: DrippingSpeed@gmail.com
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